Nutrition

Let’s Talk Thyme!

With MEDspired Physician Aunna Pourang, MD!

This herb has several antibacterial and anti-fungal properties. In Germany, it is approved for use in treating bronchitis, pertussis and the common cold. Let’s not also forget honey, which has so many medicinal properties and has been proven to effectively treat coughs.

With cold and flu season in full effect, this remedy is sure to be useful! Dr. Aunna’s home remedy for these symptoms start with steeping fresh crushed thyme leaves in hot water, strain and once the water cools, add raw, unheated honey. It really works!! 


Written by: @draunna on Instagram (like her page here on Facebook for some quality MEDspiration!)

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