Energy in the form of your beliefs can affect your biology, 
including your genetic code. This means your body can be changed as you re-train your thinking. For example, when you’re in love, you feel healthy, you have so much energy, and your biology runs smoothly. This is because your brain releases growth supporting chemicals. In contrast, if you feel afraid of something, you release stress hormones and inflammatory agents. In this state of fear, you inhibit your immune system, conserve energy, and prepare for fight or flight mode.
Your thoughts are a perception of the world. This perception is translated into chemical secretions by the brain. These secretions are released into the blood and this composition has a direct impact on your genetics. Rather than the genes controlling the chemistry, it is the chemistry controlling the genes. Choosing your mind state wisely can slow aging and improve overall health at degree that has no scientific limit.
Written by: Student Doctor Navpreet Singh Badesha
